Fitness Training

  • Group Fitness

    Group Fitness

    Nadeen's Group Fitness classes are a great way to stay active, meet new healthy people, and have confidence that your time working out is being spent most effectively. Because you split the cost with between 4 and 7 other people, Group Fitness is an affordable and fun option!
  • Personal Training

    Personal Training

    When you work one-on-one with a trainer, you get 100% of their undivided attention. Every aspect of the fitness program is geared towards you and your individual goals. Personal training is a great fit for anyone with special needs (medical or otherwise) or an unpredictable schedule.