Bulge Buster Meal Plan


The Bulge Buster is a no-nonsense meal plan that delivers visible results fast. It’s an ideal kick-start to a sustainable healthy nutrition lifestyle, and great for getting in shape for a special event such as a wedding, beach vacation etc.

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Product Description

When on the Bulge Buster Meal Plan, you can expect to see an average weight loss ranging from 8 to 10lbs in just 2 weeks. A big part of what makes this plan so successful is that it’s created from foods that you choose, making it that much easier to enjoy and stick to.


Additional Information

How do I get my plan?
Once you’ve purchased the plan, we’ll send you an email with a link so you can make your food choices. Choose up to from 30 different foods and these choices will be used by our nutritionists to create your personalized Bulge Buster Meal Plan, delivered to you securely online within 72 hours.

How does the plan work?
You’ll eat 4 healthy meals per day over an 11 day period. Then for 3 days you gradually reintroduce a wider variety of foods back into your diet. After this two week period you can re-do the Bulge Buster to lose even more weight or simply maintain your results by integrating the new habits you’ve created into your lifestyle.

Who is the Bulge Buster suitable for?
The Bulge Buster Meal Plan is suitable for anyone that has at least 10lbs to spare. If you have little time for meal preparation, are known to overeat, are a sugar junkie, or just want to take action fast, then this plan has you covered. This plan is perfect preparation for a special event like a wedding, or as a kick-start to a longer term plan.

What results can I expect to see?
The Bulge Buster is effective and fast leading to an average weight loss of 8-10 pounds in just two weeks*. Increased energy levels and a more positive outlook on life, have often been reported. You’ll also develop better insights into how your body works and what it needs – important skills in sustaining your good looks.

What’s the next step?
The Bulge Buster Meal Plan is best followed up by a longer-term nutrition strategy such as Nadeen’s Last Few Pounds or Quick Start Meal Plan. You may also want to repeat the Bulge Buster to get closer to your goal weight, or to give yourself a boost.

*Results vary between candidates based on their lifestyle, adherence to plan, and other factors.